Revenge, anger, and hatred are exceedingly low energies that keep you from matching up with the attributes of the universal force. A simple thought of forgiveness toward anyone who might have angered you in the past will raise you to the level of Spirit and aid you in your individual intentions.
Once again, Dr. Dyer is right on. In the past, I would hold grudges for what seemed like eternity. What is the purpose of holding onto anger? It just made me an unhappy person.
I had a good friend who did me wrong...no way to get around it. She knew it. I knew it. Everyone knew it. I think she thought I would blow it off. But, I was so hurt by her actions that I wrote her & our friendship off. I didn't speak to her for so long. Then as time passed and my hurt subsided, I started to miss her and our friendship.
I honestly cannot recall who reached out to whom first but I forgave her and we became friends again. She has since moved away but we still keep in touch via e mail, etc.
I was recently forgiven by someone and am I ever grateful that she let go of her anger and decided I was worth having as a freind again. It means so much to me. :)
So, what I'm trying to say here is if there is someone you need to forgive, then go ahead and extend that proverbial olive branch. You just might make someone's day, year or even life!